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The Lumini Memorial Gardens Sunday 14th September Programme
Outside the Lumini, the Memorial Gardens will be buzzing with FREE drop-in activities. No booking is needed – simply come along!
Location:
Memorial Gardens, Newmarket
Dates:
Sunday 14th September
Time:
12pm - 6pm
Admission:
Free
These workshops are FREE, but require booking. Tickets are limited – stay tuned!
- 3:00pm-3:45pm – Chair Yoga – tickets released soon
- Sing For Fun – Inside the Lumini! – book to join one of our TWO sessions – tickets released soon
Session 1 – 2:15pm-2:45pm
Session 2 – 3:15pm-3:45pm - 5pm – 6pm – Sound Bath – tickets released soon
And remember, outside the Lumini, the Memorial Gardens will be buzzing with FREE drop-in activities. No booking is needed – simply come along! We invite you to join us for:
Herbal Tea tasting
Bird Feeder making
Zine making
Cloud painting
Birdwatching
Meditation
Wellbeing walk
These drop-in activities are available for you to access at your leisure between 12.00 and 6.00pm. Whether you have tickets to enter the Lumini or not, come and experience something new.
People Involved
Calm With Nicole
Nicole is a certified British Wheel of Yoga teacher who has been practicing yoga for over 20 years. She has also trained with the Institute for Yoga Sports Science and the Accessible Yoga School. Nicole is passionate about accessibility and inclusivity within her classes. Nicole runs regular sessions in and around Newmarket. You can find her in the following places: Yoga for Runners at White Tara, Newmarket on Monday evenings Chair Yoga at The Stable on Tuesday Mornings Chair Yoga at The Day Centre, Newmarket on alternate Tuesday mornings Yoga for Runners in Cheveley on Wednesday evenings Chair Yoga in Stetchworth on Friday mornings
Music Builds Communities
Music Builds Communities is a local volunteer-led project that brings people together through the joy of shared music-making. Based in and around Newmarket, MBC runs friendly, informal sessions that are open to everyone: no experience needed, just a willingness to join in and have a go! Sessions have included disciplines from singing and drumming to ukulele groups and performances, it’s all about building confidence, wellbeing, and community spirit. Current activities include: 🎶 Singing for Fun – a relaxed, monthly sing-along with live acoustic guitar and projected lyrics. For upcoming sessions and why singing with others is good for you click on the link below. 🎸 Electric Guitars – a chance for guitarists, bassists, keyboard players and drummers to jam together. Find out more about past and present activities at: http://www.musicbuildscommunities.org/index.html
Sound and Ground
Nicky is a qualified Sound Therapy Practitioner, sharing offerings of sound known as sound baths or sound meditation. She specialises in creating respectful, nurturing spaces to support nervous system regulation and deep rest. She is also a professionally trained Forest Bathing guide, Yoga Nidra and specialist yoga facilitator for pregnancy and postnatal. Nicky runs regular sound baths around Thetford, Norfolk and Brandon, Suffolk including venues such as Culford village hall, Thorpe Woodlands, High Lodge Thetford forest and Brandon Country Park. You can find out more about her practice on www.soundandground.co.uk “My ethos is to offer welcoming wellness practices that are evidence based, accessible to all and offered from a trauma considered perspective.” Nicky